The Most Valuable Tool in the Parenting Toolkit? Self-Compassion


Can there be a more joyful event—or a more stressful one—than the birth of your first child?


The Most Valuable Tool in the Parenting Toolkit? Self-CompassionA brand-new parent, staring down at this tiny, vulnerable, squalling bundle, may be overwhelmed by feelings of inadequacy, incompetence, even terror! Where the heck is the owner’s manual?? I might break it!

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